材料tvb now,tvbnow,bttvb7 h6 y L ~! `8 H: ]1 U5 ~
600 克(斬塊)排骨tvb now,tvbnow,bttvb- B: e; S: Q3 o( j9 h6 N9 j7 L4 p8 s
12 條(切碎) 紅辣椒tvb now,tvbnow,bttvb2 k* S6 P2 I1 r8 g+ n
8 條(切碎)指天辣
3 n F, c& F; g- B公仔箱論壇100 克蒜茸5.39.217.763 z4 |5 Q9 T+ Y! y* M1 a( h
1 粒(切角)大蔥/ x' |9 M6 k0 w; S) y" A
1 棵(切段)青蔥
% h+ A8 ^9 _( h0 B m9 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇9 P1 u/ I9 m5 @; l9 x; {
調味料(混合)
1 u4 K( @7 b6 } Z& p, p Y1 大匙蠔油3 |6 O6 ^: m% @/ I' y+ ~
1/2 小匙黑胡椒粉
* J$ n' U) p6 A( n j9 Wtvb now,tvbnow,bttvb1/2 小匙味精
' Y% m4 E. m1 c* z2/3 小匙鹽3 g: H) W j5 i0 T. | j
2 小匙糖
, K5 c3 C" ?" O1 U1 T5.39.217.76$ a1 t, u' \; |, j% M- ^
醃料7 C4 |" D S1 h4 j; M- [8 R" s
1 粒(打散)雞蛋) ~5 W/ D# [3 Z8 N6 t9 e
1 小匙咖哩粉5.39.217.760 g$ F0 \4 x) f, k; l3 h$ R1 \
1 大匙粘米粉
' t P. D- f6 k' R. |1/2 小匙味精tvb now,tvbnow,bttvb- h6 ]: W. I( w; z3 ~
1/2 小匙鹽公仔箱論壇4 l# Z% X0 q9 W! W. r
5.39.217.767 c ?. _: v( k
做法
0 O* w$ S/ i1 M% a公仔箱論壇1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。
* v, q/ q; G M5 y+ s0 [6 u+ @9 b$ I5.39.217.762. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。
& {: w* z ]& p2 |( f, c公仔箱論壇3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，公仔箱論壇9 K$ J; {5 d- G
加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
( ~. F5 Y, Y: x2 Z0 Wtvb now,tvbnow,bttvb
4 I! `* C" K6 z% Jtvb now,tvbnow,bttvbINGREDIENTS公仔箱論壇) V- U2 j& Q; ^3 `
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)tvb now,tvbnow,bttvb$ b' X. E9 N/ U3 Z/ r3 R z2 s
" b3 A, N, R" _. ? k公仔箱論壇SEASONING (mix well)% A& n, O! w- u& a
1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar/ q* K; t* f( b% V. Q& u
公仔箱論壇* ^$ w6 i. T/ L% w; l# I
MARINADE5.39.217.76) @0 N' v4 ~6 f/ m" `# d
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt公仔箱論壇' `7 F8 z& q; A! x0 Q/ b
+ M: s2 G/ w H! P! G" T5 jtvb now,tvbnow,bttvbMETHOD
3 [5 R) H( s. Y8 Z- L& `公仔箱論壇1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
, M, `! K4 i# `TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.2 V0 G E5 @# Q t
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.tvb now,tvbnow,bttvb) i- s* [) O8 I3 ^ j
5.39.217.76/ m+ H* R+ ^& ?1 ^; g/ u
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 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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