材料公仔箱論壇) C! @/ `5 ]& W$ j4 }$ S) ~& |4 t: o
600 克(斬塊)排骨
! a& k0 [: O$ c; N$ `tvb now,tvbnow,bttvb12 條(切碎) 紅辣椒TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 [5 k5 e g+ A( b. N
8 條(切碎)指天辣公仔箱論壇0 u4 b0 _0 \( T
100 克蒜茸tvb now,tvbnow,bttvb9 V) O$ P% A1 w# v+ ^
1 粒(切角)大蔥
( Q8 w' |+ V* f) X7 P* rtvb now,tvbnow,bttvb1 棵(切段)青蔥TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& N1 V5 g0 y2 e: N7 G3 d1 U/ V
5.39.217.769 [8 M# Y6 R. n. y* s1 |! k
調味料(混合)( ?5 m1 _" v D
1 大匙蠔油
, z5 u9 u: q; e4 V1/2 小匙黑胡椒粉公仔箱論壇1 J( `# i) U. i J
1/2 小匙味精
# ^5 m! T* _7 P' u0 y" m+ e2/3 小匙鹽
- i3 O. U+ j& D; U3 B s9 E6 A公仔箱論壇2 小匙糖TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& f* C1 y1 X6 {% V9 F) C
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醃料7 X& m& m: Z( `
1 粒(打散)雞蛋
" g* j& ~: C% atvb now,tvbnow,bttvb1 小匙咖哩粉公仔箱論壇6 Q0 x5 C+ m2 L6 G5 L' l" e
1 大匙粘米粉
& X& ?+ u" S' r9 ~4 f" x) }公仔箱論壇1/2 小匙味精" C7 Q1 p* q* [8 l2 u
1/2 小匙鹽tvb now,tvbnow,bttvb( U" D( x) }8 T8 K/ q: `) E% r. T
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做法 K. m% i# y% f9 J
1. 排骨洗淨後，斬成2吋長，加入醃料拌勻醃30分鐘。公仔箱論壇6 S1 s& z# ^4 h9 Q* _6 [2 ^4 N$ U
2. 鑊裡燒熱油，把排骨炸至金黃色熟透，撈起，瀝乾備用。. y6 g3 \- {+ ~$ `/ ?+ H
3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸，再把混合調味料加入兜炒均勻後，注入200毫升清水，
9 ?% m- A6 H5 W E6 ^( w* A$ Ctvb now,tvbnow,bttvb加入排骨，灑上大蔥、青蔥翻炒，即可上桌。
' Q7 ^% G ?5 i* d1 U5.39.217.76, o$ n) N, g* m
INGREDIENTS {, d% M y. K$ `5 ?4 v1 A( B' O
600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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: N4 ]. J# q6 x) X- ]' R2 F/ l' C+ r: V5.39.217.76SEASONING (mix well)
" H' |- Z! q; w; L: b公仔箱論壇1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar/ ~* B H9 w3 h1 F
; o% C0 X4 }& j$ f5.39.217.76MARINADE
3 I8 t! S6 p3 q8 DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt2 H1 N) Q i/ a; [" r8 Q
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METHOD
4 B. V7 d0 m+ \+ [, l1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.公仔箱論壇/ o8 G$ R4 [2 V' l9 a
2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.7 z# f+ i' R! p$ T
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.5 t: o, f8 U9 x# V# ~' t* n
, F$ a5 N$ I% ?% u$ N! e7 I! E公仔箱論壇 -
 香辣炸生骨(Deep-Fried Spices Spare Ribs) |
發表於 2008-1-14 03:22 PM
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發表於 2008-2-10 11:36 AM
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