材料$ Y2 g( [# V( ~! f0 ^9 F% s
13 朵(去蒂)鮮花菇5.39.217.76# |5 h2 P; F: I
4 朵杏鮑菇
$ e3 C! K. D! s: e! H13 朵鮮蘑菇
# R+ A$ X& }6 U! I: d5 f9 g* O1 包鮮金針5.39.217.762 c9 o, Z3 _0 j/ u" ~- h u% k' ~
3 瓣(切片)蒜瓣
w- G/ [* p7 H4 `7 K! m% o6 條(切段)甜豆
8 V0 f- X' n. k- ]" g' v' Y ]7 M% |公仔箱論壇4 片(切絲)紅蘿蔔
- u& ~ N% U m" V3 P! O+ btvb now,tvbnow,bttvb1/2 小匙麻油tvb now,tvbnow,bttvb$ j7 p0 O- X1 B7 a! a. N/ x9 l$ U$ _
tvb now,tvbnow,bttvb, h/ c( Z. h5 R/ ^. M
調味料(混合)1 ?* n7 v) |; I0 Y( H9 E4 D/ b: i! C
1 大匙鮑魚汁% ?0 {- G% N$ Z! j
1/4 小匙鹽
! D* P7 P6 y4 Y. `- P1/2 小匙味精
6 ^/ j- S! Q3 ?. w6 g0 D9 b0 |5.39.217.761/2 小匙左口魚粉
1 a2 Z$ O( g* C+ q1/2 大匙紹興酒
2 I: W n* i/ `$ L% J" j+ d! U5 i; ~4 {+ A& F
做法
# r, G7 U! E/ j3 I5.39.217.761. 將材料洗淨，瀝乾。公仔箱論壇 C0 l/ ^1 s# _, g3 C
2. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。' g) f" I+ P; I: ?. c
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。
- B; V+ \; u# nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
& M9 ^" ?2 s6 R; I pINGREDIENTS
2 N. n) u k8 ~ V" l1 e" M9 ]公仔箱論壇13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
2 C9 w# N f" v5.39.217.76
3 Q( w9 ]2 X0 t4 \! T# O# c9 QSEASONING (mix well)2 f6 W# \3 `0 k8 }
1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine
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) J! U6 t4 s7 j$ m. b5.39.217.76METHOD
C3 o. e9 W2 P a0 S, B5.39.217.761. Rinse all the ingredients and drain well.
% R8 G6 x9 O2 q6 y$ B$ B1 otvb now,tvbnow,bttvb2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ _% L+ n( K4 C
3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.
* i' K% v* z0 F& {公仔箱論壇: G6 J( A- i2 E* D3 Q. C$ u
! [7 I f2 c4 P公仔箱論壇 |
發表於 2008-1-12 11:08 PM
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