材料
; f$ ?/ S$ o; s2 H) g; G( Z8 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。13 朵(去蒂)鮮花菇- T: b3 S# i. O* A! b
4 朵杏鮑菇
2 \' h2 b4 l) y+ i4 n# m# utvb now,tvbnow,bttvb13 朵鮮蘑菇
8 G P; B& u7 L4 d1 包鮮金針
- I( H8 O* F! B3 P2 k3 瓣(切片)蒜瓣
; F4 ~! r; X/ f7 S$ ^5.39.217.766 條(切段)甜豆
9 f: u; i$ R+ H& Z/ A* k p: y9 T" u4 片(切絲)紅蘿蔔- S+ W4 O9 u& a' e1 Y
1/2 小匙麻油5.39.217.76( Z2 G3 D3 ]" O) n+ h+ d7 i) k7 q9 J5 ]
9 p6 ~7 O% v! r1 Z' H公仔箱論壇調味料(混合)TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- O; x$ m" [' L# {( X
1 大匙鮑魚汁公仔箱論壇$ o" J- r3 P1 h4 v6 N4 S
1/4 小匙鹽
; I1 |; P& ?9 P+ E1/2 小匙味精
I' q' L: x7 `* e( {4 {5.39.217.761/2 小匙左口魚粉5.39.217.76/ @: H* H' s" J
1/2 大匙紹興酒0 A X. S/ E) C8 W- x7 b
! d) f7 r! A0 W1 a u做法8 Y$ I m' S/ D% O W) W. D; w
1. 將材料洗淨，瀝乾。
' ^4 \8 s7 ^; x9 ~$ e5.39.217.762. 慢火燒熱1/2大匙的油及麻油，把蒜片爆香後取出，倒入600毫升清水煮滾。% P; v# Y- q# _' }+ d' _- h
3. 將所有菇類置入，開大火煮1分鐘，最後加入甜豆、紅蘿蔔、和混合調味料煮2分鐘即可上桌。5.39.217.76, F; e6 f( O9 V' I' |' e$ v
8 _% Z# |& {. `( w: a: vINGREDIENTS
# q! ]" F: F5 t5 A' C% C; u. J& Ftvb now,tvbnow,bttvb13 black mushrooms (remove stalk)4 apricat baomushroom13 fresh button mushrooms1 packet enokitake mushrooms3 garlic cloves (sliced)6 honey peas (sectioned)4 carrot slices (shredded)1/2 tsp sesame oil
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SEASONING (mix well)
& j# ]# W n% h3 Y公仔箱論壇1 tbsp abalone sauce1/4 tsp salt1/2 tsp monosodium glutamate1/2 tsp sole fish powder1/2 tbsp Shaoxing wine% T1 t' ?0 Y6 S) F$ f
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1. Rinse all the ingredients and drain well.
' B( g2 d4 H% v7 E, h/ J5 x1 L7 [' f0 [2. Heat up 1/2 tbsp oil and sesame oil over low heat to saute slicedgarlic till fragrant. Remove fried sliced garlic, pour in 600ml water,bring to a boil.
" S; Z6 ]' K& l$ L& Y6 I0 P9 F3. Add in all the mushrooms, cook over high heat for 1 minute. Lastly,add in honey peas, carrot slices and seasoning mixture cook for 2minutes. Serve immediately.
4 F- d0 r+ a7 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb9 p: b0 j: _6 u; L
公仔箱論壇0 V* ~3 o' H9 b7 I0 @4 X+ P+ k! @
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發表於 2008-1-12 11:08 PM
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