材料5.39.217.766 q& V! [, H1 _- T, ]
400 克(去尾)茄子
7 f3 {+ l. j! U( M3 瓣(剁碎) 蒜瓣公仔箱論壇! w/ c x# d7 J3 J/ H
1/2 小匙麻油5.39.217.76- T, ?+ p: U: ~2 j
7 b4 u! \( j: c' Q4 N5 }5.39.217.76調味料(混合拌勻)
! ~6 E1 Z) ]7 |! w. l公仔箱論壇1 大匙蠔油TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 [; [8 u% N8 z @2 K( }6 K
1 小匙生抽$ K# C! t; T, k( }" T W, X
3 大匙熱水
; [* l4 n9 C1 ]& O+ V$ h$ q5.39.217.761/2 小匙紹興酒5.39.217.760 S& w9 H% f+ ^# z0 y9 F: Y) D
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做法tvb now,tvbnow,bttvb( v# O: ]' X2 }( N7 e
1. 茄子用沸水熟滾約10分鐘,撈起瀝乾。
R) J* `2 a8 g2 M" \7 U, v& ttvb now,tvbnow,bttvb2. 茄子切對開,用湯匙刮取茄肉、棄皮、加入混合調味料一起攪拌均勻。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ j& w, i5 z o& u. G* I- n
3. 燒熱2大匙油和麻油,把蒜茸爆香至金黃色、淋在茄肉上即可上桌。 X. ^$ @1 W2 B- W
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INGREDIENTS
, G6 a+ l3 R; j* w; r7 i% e+ g400g egg plant3 garlic cloves (chopped)1/2 tsp sesame oil
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0 T N0 \- \7 L3 {* b# \* SSEASONING (mix well)tvb now,tvbnow,bttvb1 Q, f& ]2 @/ @! Q( P% u5 J
1 tbsp oyster sauce1 tsp light soy sauce3 tbsp hot water1/2 tsp Shaoxing wine5.39.217.76$ j' W0 t& [+ c) r5 s4 L
* ~% A' y% t6 YMETHOD
; L8 W: m; r |' ~公仔箱論壇1. Blanch the egg plant with boiling water for about 10 minutes. Remove and drain.
/ @9 E/ c5 A6 K% K5.39.217.762. the egg plant into half, scoop out the egg plant flesh, leave the skin, mix well with the seasoning mixture, stir constantly.
3 e7 R/ j: c/ o3 }' \3. Heat up 2 tbsp oil and sesame oil to sauté the garlic chopped untilfragrant and golden brown, pour over the egg plant. Dish up and serve.5.39.217.76; g9 S, k$ k9 J" o: t
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