返回列表 回復 發帖

[藥膳] 補氣養血瑤柱湯

材料A:& o) r7 _" t% {/ Q! D$ i0 _( |
老母雞......1只(去皮)/ K5 A4 }4 `! [) ]9 k6 m5 m: Q
清水......2300毫升

, ~3 `/ h9 r/ U6 j: Y- L
# y' a+ R& ~- v/ N; `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。材料B:tvb now,tvbnow,bttvb1 |. P/ a/ |3 y  j
干香菇......6朵(大朵,浸軟,至少5小時)
+ @! s8 _; t$ w) ?5.39.217.76響螺......1塊
! b. D# s1 o" o! n0 G公仔箱論壇海竹......100公克
7 r3 z/ D! _3 x7 h/ @# Z% J7 P, H" X5.39.217.76瑤柱......6粒(大粒)
8 K9 Y5 J7 @# w7 X5 a紅棗......10粒

1 e. Y! C: p8 I+ n; ~6 ~& g5.39.217.76
1 |$ ~: L3 v$ H+ o' I調味料:
" r% t6 J# ?" J. v公仔箱論壇鹽......1/3 茶匙或適量
5.39.217.76. o) g7 v% s6 U" r2 ?) f( m7 i

1 E# }( o  B: p  v1 c烹飪過程 :5.39.217.76% U8 r) X2 e" v6 M+ l3 E
01.將水煮開後,加入老母雞,上蓋,用中火煲20分鐘。之後,將雞油拿掉。& G- d4 ]3 i0 U% B0 @
02.將材料B洗淨,倒入上湯內;上蓋,開大火煮滾後,再轉小火煲至少2小時。
  y3 r' d) s% v7 e) J  w: [+ K$ q  [tvb now,tvbnow,bttvb03.在最後數分鐘,嚐試一下味道,若覺不 ,加入鹽同煲1分鐘即可。
tvb now,tvbnow,bttvb) }" s9 Z# O' d

% ?2 \, ]* `' s+ Y# iIngredients A :
! j, q/ t; y* ~, j& v* d7 ]1 old hen, skin removed
9 B* K+ E4 r" Y, [. m公仔箱論壇2300ml water
/ j% ?2 T; _7 }# f. z7 _, b. W# \# q- F& F# X8 Q* w
Ingredients B :
0 s" K- H% c+ }/ H3 N! Mtvb now,tvbnow,bttvb6 dried Chinese mushrooms (choose the big ones, soak them for at least 5 hours until soften)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; s) s- ^9 s- Y- B4 f. D  A
1 sea conch公仔箱論壇. E9 [0 w3 z& M; `4 O2 [! q
100g hai zhu' o0 o$ i: G" M+ A6 x) \
6 big scallops公仔箱論壇4 Y0 N/ D/ m6 M' g* P
10 red dates- m7 s% g! k7 k  x- J
公仔箱論壇2 z0 |& v/ t3 [, p) r5 k
Seasoning:: m2 Y/ m$ r) ^  B% |# d' z2 A
1/3 tsp salt or as required5.39.217.760 _/ }: y# q. |
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 \3 G' r! P7 Z' n/ F4 d: q* m
Method:tvb now,tvbnow,bttvb4 g  K( f( ?' a( w
01. Bring water to boil, add the old hen, cover and boil for 20 minutes over medium heat. Skim off any surface chicken fat." I  {( z" m! w- F) l9 l
02. Wash ingredients B and pour them into the chicken stock. Cover andbring to boil on a strong flame. Upon boiling, lower the heat andsimmer for at least 2 hours.公仔箱論壇7 E5 z3 X5 I, g- K3 I
03. A few minutes before turning off the heat, try its taste. If thesoup is not salty enough, season with salt and continue to boil for anextra minute.+ D4 p3 |- Y" R) D

" u" V7 B' d1 |( K
  •                                                

                                                                                                     

                                                   

    補氣養血瑤柱湯(Nourishing Scallop Soup)


    8 E& E. _2 ~5 \6 m$ U$ V8 Itvb now,tvbnow,bttvb
返回列表