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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: 公仔箱論壇( m& Y$ |& ~! a$ o
eggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% x! x+ {" T3 z3 k
white button mushrooms (蘑菇) - slice (切片)
: c) r) J, m- b* \tvb now,tvbnow,bttvbtomatoes (蕃茄)- halves (切半)
, N; ^4 _  s3 M1 n2 @! @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。avocado (牛油果)- halves, remove pit and skin (切半)
7 h$ b5 o$ o* M/ O% Z; ~3 `) esmoked bacon (煙薰培根) tvb now,tvbnow,bttvb- ]' A6 z+ P) Q, f0 u# Q' H
wholemeal bread (全麥麵包) ; `# ]7 K. M# ~! c
3 I4 V) ~  C1 _5 X; u' A1 s3 D. s
準備過程:
, [4 A5 G9 C2 M3 Z0 g6 f# XTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb  w, Y% p0 C/ S$ E# x
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb6 V! Q5 C" Z6 B0 P
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
( I" O% z! I+ K5.39.217.76Season the halve tomato with salt and pepper and pan grill until light golden brown. 5 t, t' {. ^6 _, r
Season the avocado with salt and some lime juice.
9 [9 k/ z6 K0 Q! ~9 N* d' w# c5.39.217.76Pan grill until light golden brown.
& ?* C8 C: b* i! {; N  V. D" jToast the wholemeal bread.   k1 v9 M; x/ g) [1 L
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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