簡單易準備的豐富早餐：材料： tvb now,tvbnow,bttvb( @7 f" r' \( F
eggs (雞蛋）' Q- c+ }, }/ j# ?+ M+ h- Y5 {# R
white button mushrooms (蘑菇） － slice (切片）
x% q6 U) P: R9 i9 B' W" H公仔箱論壇tomatoes (蕃茄）- halves (切半） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ?. I3 W: F, q) @. \, q
avocado (牛油果）- halves, remove pit and skin (切半）
; W6 x8 t' t) F7 D. _/ v; S7 Zsmoked bacon (煙薰培根）
# D7 D' a6 e7 ~, `$ _/ ?wholemeal bread (全麥麵包） . q v* @% o! e- l1 a+ O; X9 ^
: k+ W3 {( y8 F6 Y8 Y& ~準備過程：
+ r4 h- t6 x9 x* uPan fried the bacon in medium heat until the side is slightly crunchy.
5 O1 S5 F7 p- Z+ d) rRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
" U5 c8 x# p/ Q- I8 J0 `5.39.217.76Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 5.39.217.76+ x, z2 V9 |3 C( }- h
Season the halve tomato with salt and pepper and pan grill until light golden brown.
$ k$ X% n1 y- z3 N+ _ v9 Z公仔箱論壇Season the avocado with salt and some lime juice. 公仔箱論壇, _& [+ S, j: K5 {! ]2 r
Pan grill until light golden brown. 公仔箱論壇; N. ^& Z0 [ m, `' ~+ D0 A+ R
Toast the wholemeal bread.
, f0 i5 i, U- b" x; Utvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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