簡單易準備的豐富早餐：材料： 5 X4 w# o1 X$ Y( r$ d# H' f
eggs (雞蛋）
; b8 I# m9 Y+ J* p% x( f, |7 V! l+ z5.39.217.76white button mushrooms (蘑菇） － slice (切片）
4 L7 N9 A7 A% `. K: o" h( G. b5.39.217.76tomatoes (蕃茄）- halves (切半）
' `; x+ W1 L% N2 bavocado (牛油果）- halves, remove pit and skin (切半）
' o7 R$ A4 j5 ]9 `* O0 X/ ysmoked bacon (煙薰培根）
3 a& X" Y) ~$ s9 b9 G' d+ P2 G NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包） tvb now,tvbnow,bttvb* O+ F" d4 |0 ]$ w8 f& U6 E2 k# e- @
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準備過程：
& |3 L |( K( h% Y+ ^! V公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy.
4 a7 _4 T5 L+ R$ ]' z' v* n& K. q5.39.217.76Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.76& Y7 N4 x: H1 Y, v) n+ b
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb/ K" ^" V) ]. N. G9 F- j
Season the halve tomato with salt and pepper and pan grill until light golden brown.
* \& }1 H* [1 p' d% O4 tSeason the avocado with salt and some lime juice. 5.39.217.76$ B/ k3 h+ U) E- N6 x0 q' ~9 ~* d' X
Pan grill until light golden brown. / `9 w# J9 V4 g' A/ K. g/ e x" h
Toast the wholemeal bread.
% Q9 @- k8 _4 W1 Z atvb now,tvbnow,bttvbPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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