簡單易準備的豐富早餐：材料： tvb now,tvbnow,bttvb6 Q( H# ?9 K+ G' G) B
eggs (雞蛋）8 S0 \$ }" d9 _- W! o
white button mushrooms (蘑菇） － slice (切片） 公仔箱論壇% p$ x& B$ u ?3 `/ O9 B
tomatoes (蕃茄）- halves (切半） - _3 d* e3 v _( p5 r! \7 s5 Q
avocado (牛油果）- halves, remove pit and skin (切半） 4 X+ M" b* N7 x. ~ Q( F
smoked bacon (煙薰培根） 7 ~( K% U- {5 C) o
wholemeal bread (全麥麵包）
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' j4 I z. T$ j6 u( S) B準備過程： 公仔箱論壇7 ]* K K; i" T5 |
Pan fried the bacon in medium heat until the side is slightly crunchy.
5 B9 X4 T! Q4 r6 d$ _5.39.217.76Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 5.39.217.76/ [$ Q9 S' X( F( L
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
" i: B) n: B0 F: e6 L5.39.217.76Season the halve tomato with salt and pepper and pan grill until light golden brown. ' k. V2 G3 N7 [# H$ H1 n
Season the avocado with salt and some lime juice. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) K+ p8 ~8 K5 H: [; g
Pan grill until light golden brown. 5.39.217.766 Z8 M3 I2 W1 v
Toast the wholemeal bread.
( N( w5 e9 [" I7 w: m公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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