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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
( M  y- X/ W8 a公仔箱論壇eggs (雞蛋)
, u: `$ z* ^3 L& [! u# gwhite button mushrooms (蘑菇) - slice (切片) 4 M7 d& C8 q$ F7 ?; D! X
tomatoes (蕃茄)- halves (切半)
7 S& d4 p- z' `: [; N  R5.39.217.76avocado (牛油果)- halves, remove pit and skin (切半)
9 f/ F" o3 X0 o9 lsmoked bacon (煙薰培根) - K  G  G# d1 u) g" Y4 {+ S
wholemeal bread (全麥麵包) tvb now,tvbnow,bttvb8 V1 h0 J; U2 I7 b
9 l7 R7 {; g; I3 W8 A
準備過程:
' A2 y. e& _4 q  r) u* T/ ]( C' K3 n公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy. 公仔箱論壇0 ^5 ?& ^0 H/ z! c0 n& q8 ?
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
7 v. @5 V; I# C& Y公仔箱論壇Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇8 }" o4 N0 w. H: a
Season the halve tomato with salt and pepper and pan grill until light golden brown.
8 c$ |( g7 B! k: W7 h& kSeason the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" Y& H# I4 j/ }$ x6 T, O, |
Pan grill until light golden brown. 公仔箱論壇. {, \2 R+ R( L0 r  n
Toast the wholemeal bread. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, s) ?1 N: o. k2 `' h( B6 v' m
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
1

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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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