簡單易準備的豐富早餐：材料：
* F5 J' i1 {6 Q7 e& reggs (雞蛋）1 @5 B1 w& _- l% q' {1 u
white button mushrooms (蘑菇） － slice (切片）
% L' k, C4 a( s V" Utomatoes (蕃茄）- halves (切半） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 x2 ~" \+ } v# ?& O3 E1 v9 T) H% {+ D6 U
avocado (牛油果）- halves, remove pit and skin (切半）
4 j$ a- X- d- \- c0 y$ G% @6 usmoked bacon (煙薰培根） tvb now,tvbnow,bttvb6 m+ y% o1 o9 j2 L+ p* C6 P8 X% z7 C
wholemeal bread (全麥麵包） 公仔箱論壇0 J4 c) _ F, |0 w
3 G8 }0 a$ j: ]) \5.39.217.76準備過程： tvb now,tvbnow,bttvb2 z! n6 _$ @0 i- `( p" t
Pan fried the bacon in medium heat until the side is slightly crunchy. 5.39.217.76: |4 b8 w3 R8 n9 M8 B* h1 u
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
! ~9 O) W, T# i! f R4 q- ~tvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
6 M4 I: y3 ~& K6 h: K: m" G. ]; Y7 RSeason the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇" o3 w1 Z" E: D
Season the avocado with salt and some lime juice.
2 d* t% T* q) ?. V( A9 {# r/ ]* ^5.39.217.76Pan grill until light golden brown.
/ v& \2 k f$ b' D* y& m6 x/ r% A5.39.217.76Toast the wholemeal bread.
9 X' g1 L9 b% i1 w" v2 I7 i8 Q! jPlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
| 
