I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy... 5.39.217.76( _8 s( W: j& E1 p3 i& C
; T) b7 k* n3 B* h7 R5.39.217.76I want to train back my previous ability...5.39.217.76* `& k2 b( Y3 s1 n
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so i go to gym and do excercise...
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7 J5 @! |- ^4 T; \. \2 M9 Wthe result is poor... but i will keep working in the gym...
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hopfully i can dunk one day... is my child hood dream... [-O<
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& w8 Q1 @4 L& q& a; otvb now,tvbnow,bttvbI will take a video every now and than.. to see my result..
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frankly speaking.. the result is disappointing b-( |