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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 6 w6 D$ F6 h- `" t0 H  F
   Throw out non-essential numbers.  This includes age, weight and height.
4 M5 k8 t, \& G- o! B   Let the doctors worry about them.  That is why you pay 'them'.
3 G/ e1 s0 F+ `+ jtvb now,tvbnow,bttvb2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 l& ?+ t- Z6 u. f2 }: J+ a- ^
   Keep only cheerful friends.  The grouches pull you down.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ e. u% I- Y/ D4 n4 Z

* ]7 D$ l! z* k) i6 w1 K! h5 `3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。/ J$ t* X1 r6 ^0 s! N7 S
  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病
" L+ Q7 o& |8 B8 V0 \公仔箱論壇  Keep learning.  Learn more about the computer, crafts,  5.39.217.761 q4 S  z; i, ^/ {" [
  gardening, whatever...... Never let the brain idle. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& m9 G- B* D# Y; i2 X% U
  'An idle mind is the devil's workshop.'
6 K; ~7 a# M0 R/ G: P2 P公仔箱論壇  And the devil's name is Alzheimer's.
5 V$ K( }  o% |+ p# T; mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 y) N- i! I, I' z7 F; m
4.享受簡單事物
& j" V/ J7 ^& Z0 N; e  Enjoy the simple things.公仔箱論壇- f! U% n' l7 A9 z

" _; k, U& r% a公仔箱論壇5.常大聲長笑,直至氣促為止
1 w5 G6 ^5 K/ I" {  Laugh often, long and loud.  Laugh until you gasp for breath.
) X- n! M' T/ |; itvb now,tvbnow,bttvb5.39.217.76$ D9 n% |/ ]3 |( K+ y4 {
6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,tvb now,tvbnow,bttvb& U9 m+ ]% n( X0 k& ^
  為你自己生存而活下去。& i6 ]- S( S( ]. x/ x: q
  The tears happen.  Endure, grieve, and move on.    
; p8 i  I4 z  i- F  The only person, who is with us our entire life, is ourselves.  
2 b& l1 u- E( K' W' B2 z. I9 e$ ?  Be ALIVE while you are alive.tvb now,tvbnow,bttvb& f2 w0 B8 r, X: u$ v- f7 L

7 `0 a9 ~6 f9 L$ N5.39.217.767.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,
; g0 A" b' Q; m) J; a. `0 i. ]/ O  你的家是你的避風港
6 _: m5 o, k* q- g; h1 e0 h5.39.217.76  Surround yourself with what you love, whether it's family,5.39.217.769 h8 R6 w! C' a7 L( A+ K7 |, `! b
  pets, keepsakes, music, plants, hobbies, whatever.  
1 v. s: J- L9 E( x6 {( Y$ J+ I8 W8 e公仔箱論壇  Your home is your refuge.
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5 c4 K7 e0 P3 m4 c2 z8 \* L! M' }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助
0 k# w, ^, _- K1 P6 U5 r5 |, l6 |7 qtvb now,tvbnow,bttvb  Cherish your health: If it is good, preserve it.   tvb now,tvbnow,bttvb7 B/ o5 r1 H1 {9 w( `8 ^" i" d
  If it is unstable, improve it.  If it is beyond what you can
- n% U9 n8 y# T% ~+ Ttvb now,tvbnow,bttvb  improve, get help.
9 ~5 @( z% j1 T5 r5.39.217.76
1 {0 q1 w9 J5 c2 @+ t! HTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。! m& t# ]$ a8 v
  Don't take guilt trips.  Take a trip to the mall,
7 W9 [1 X& r% E1 z. C9 _8 t5.39.217.76  even to the next county; to a foreign country
+ W" ], G3 I# o$ P公仔箱論壇  but NOT to where the guilt is.
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10.盡用每一機會,告訴你所有關愛的人:你愛他/她們
$ D+ K  ?+ R3 m% C! h   Tell the people you love that you love them, at  every opportunity.; c0 A2 }; w. o, c" D
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# l4 n( X# ]* n3 p, p5.39.217.76緊記: AND ALWAYS REMEMBER :
" k4 |* y4 ]) ^" R7 W" @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb) _8 u  X* @/ M  A+ c
量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。
. T$ n2 r  G' g# X8 |1 f  Life is not measured by the number of breaths we take,公仔箱論壇5 Y0 z' f) B' P* i
  but by the moments that take our breath away.
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