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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 tvb now,tvbnow,bttvb, m% b' z1 a" [! n
   Throw out non-essential numbers.  This includes age, weight and height.
0 K' D- E7 g9 {' L$ l8 f   Let the doctors worry about them.  That is why you pay 'them'.5.39.217.76  d" j8 J0 J2 H) F+ c
2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。
8 O4 ]# \6 @" ^# L% Z- b3 q5.39.217.76   Keep only cheerful friends.  The grouches pull you down.公仔箱論壇, I9 _' g' S5 }! M

' F. K' g8 ^* K4 L' u" x3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。
1 |  I+ F# c, W: P# w) n  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病
; C; s- e8 c+ s8 P7 ^. Z5 h+ K& Y' \  Keep learning.  Learn more about the computer, crafts,  TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' C5 X8 E1 Q3 X1 T
  gardening, whatever...... Never let the brain idle. * S6 S9 M6 a6 z! S' A& B! h! T) h
  'An idle mind is the devil's workshop.'
5 N0 B# c2 K: a% I6 N7 atvb now,tvbnow,bttvb  And the devil's name is Alzheimer's.
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$ V6 A( q& L/ O2 h9 M6 D# hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4.享受簡單事物
" S! Y% S; }  Y8 e* m* C9 ztvb now,tvbnow,bttvb  Enjoy the simple things.
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5 v: ^6 B% M* d5 ~/ X5.常大聲長笑,直至氣促為止 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. X# z/ [! ^4 _4 b/ m
  Laugh often, long and loud.  Laugh until you gasp for breath.
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6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,' r4 h- S$ q" c) y' H' g
  為你自己生存而活下去。
3 T) E0 O" X2 n, j( Z  The tears happen.  Endure, grieve, and move on.    TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% [; r1 @+ |% M, ?
  The only person, who is with us our entire life, is ourselves.  
. A5 r& h7 P+ S( K# gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  Be ALIVE while you are alive.
, x. ]9 K3 K) z公仔箱論壇
" D  N! u3 W4 O, l7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,
$ M. ^' @. {; R' y* e% |2 _公仔箱論壇  你的家是你的避風港
0 W. F' r" @1 S+ y  Surround yourself with what you love, whether it's family,tvb now,tvbnow,bttvb, }; H8 K. q! ~' O+ ?
  pets, keepsakes, music, plants, hobbies, whatever.  
9 s+ o+ `% b/ {$ \2 V0 ~3 r7 g5.39.217.76  Your home is your refuge.tvb now,tvbnow,bttvb: b: e% q9 v; c! n% |

/ @8 o2 W+ ~! d! B/ P, [3 c* p' H8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- z  |" ~; d1 T
  Cherish your health: If it is good, preserve it.   公仔箱論壇! G, a" \, k/ ?- k% I( ~' y
  If it is unstable, improve it.  If it is beyond what you can tvb now,tvbnow,bttvb0 j9 \/ D7 Q- R. c
  improve, get help.
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2 ?; s  E! e) F6 y; {) h5 h0 ~1 v9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 N* ]- Y2 t- |* m7 H# @/ A% y8 c
  Don't take guilt trips.  Take a trip to the mall,
& k4 v3 B' ~% r2 z" y  even to the next county; to a foreign country / |7 ?4 C3 I; ~2 E. U
  but NOT to where the guilt is.
$ w( R) m1 E$ }% }' d, Q公仔箱論壇0 Y' o; r8 V9 }+ f+ e( t
10.盡用每一機會,告訴你所有關愛的人:你愛他/她們公仔箱論壇9 C6 E1 Q1 u/ G) `0 s
   Tell the people you love that you love them, at  every opportunity.5.39.217.764 t1 w* P/ @5 Y" h) L+ J+ w

7 ^( U4 J8 j. y$ t3 O公仔箱論壇
7 R, Y, D( d  G+ ]) d! n1 atvb now,tvbnow,bttvb緊記: AND ALWAYS REMEMBER :5 X" G; q+ {/ x+ ~. m5 V

' U1 F. n- Z" C* f% G9 ^: ?8 q* o 量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 tvb now,tvbnow,bttvb9 N, U1 i7 k: l/ n: A% O: X
  Life is not measured by the number of breaths we take,5.39.217.76+ L$ V1 h! w6 d& N
  but by the moments that take our breath away.
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