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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 5.39.217.76. k0 z5 I8 `* j6 M! D
   Throw out non-essential numbers.  This includes age, weight and height.公仔箱論壇  y2 W9 x( ?: b$ m* i" m; I
   Let the doctors worry about them.  That is why you pay 'them'.5.39.217.76* _% i- A# n8 [9 k
2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。 tvb now,tvbnow,bttvb9 i; S4 b0 D7 j
   Keep only cheerful friends.  The grouches pull you down.
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( _$ b9 [/ `: B" t6 H: ~. s  F8 q2 N$ J5.39.217.763.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。' v0 k' g( r# |; U$ k& e- d' G
  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病
  l' A" V' d' L* U. t, }  Keep learning.  Learn more about the computer, crafts,  tvb now,tvbnow,bttvb% d; l& s9 V4 P* J
  gardening, whatever...... Never let the brain idle. tvb now,tvbnow,bttvb) s0 D$ R3 M" Y
  'An idle mind is the devil's workshop.' 公仔箱論壇& _. N1 ~. r: c5 U* a
  And the devil's name is Alzheimer's.
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) I, s  j1 L/ t$ G0 ^8 f  l0 B) t% I8 f公仔箱論壇4.享受簡單事物
; V% Q/ {, G: G0 s公仔箱論壇  Enjoy the simple things.5.39.217.76" n! b' z$ `( C, ]
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5.常大聲長笑,直至氣促為止
: T7 v3 ~! H9 p5 B2 B3 r' W; \5.39.217.76  Laugh often, long and loud.  Laugh until you gasp for breath.公仔箱論壇( q5 _0 J3 H0 \1 g$ l

8 K8 l3 C4 A: V5 u6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 p  c; v: h8 o: n
  為你自己生存而活下去。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ n. T7 i1 L- {: G. `+ I
  The tears happen.  Endure, grieve, and move on.    TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" J; I6 e" ^1 t5 q5 I1 O9 C
  The only person, who is with us our entire life, is ourselves.  
$ I2 P$ O+ Y  C( @5.39.217.76  Be ALIVE while you are alive.
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7 v! e6 l7 o: J5 E! t5.39.217.767.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,, G9 j" t& {; ~$ D, u6 h
  你的家是你的避風港
' r% h8 y4 z8 G4 R) Q6 @( e公仔箱論壇  Surround yourself with what you love, whether it's family,
) x8 b2 B& S. t1 U: O' g1 Q$ s  pets, keepsakes, music, plants, hobbies, whatever.  
3 v# s/ F1 ~4 X7 ^' C+ z* b5 @  Your home is your refuge." X) d6 o! Z, z3 P$ k) b! K

' q7 c1 I; J$ }$ |6 R5.39.217.768.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助
6 ^4 ~& t6 ~& f: N' `  Cherish your health: If it is good, preserve it.   8 _& `# C& o. y; a* p
  If it is unstable, improve it.  If it is beyond what you can 公仔箱論壇7 s7 d2 @; y4 W- f! K; U
  improve, get help.
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# u3 \+ p4 Z: }: p9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。9 T) L+ P$ B8 V! X+ }
  Don't take guilt trips.  Take a trip to the mall, tvb now,tvbnow,bttvb3 p$ p1 m* i" W. d- o  V# f
  even to the next county; to a foreign country
7 X4 G) t3 c2 O5.39.217.76  but NOT to where the guilt is.. ^9 n- e, Y% _; q

+ q* b- f5 G6 A5 p8 @5 R5.39.217.7610.盡用每一機會,告訴你所有關愛的人:你愛他/她們
: S  P, K& |; ?. n公仔箱論壇   Tell the people you love that you love them, at  every opportunity.
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% W, m4 s/ m; Q3 R公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 b9 s1 \! Z( Y5 S1 |
緊記: AND ALWAYS REMEMBER :TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! z: m& X& O  [$ g# ~  p7 |

5 v; P+ L) g& n& V) b5.39.217.76 量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 5.39.217.762 H( O8 q9 q1 L4 P5 O8 V% O
  Life is not measured by the number of breaths we take,
4 }9 B# ]4 S- z' E$ @; a5.39.217.76  but by the moments that take our breath away.
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