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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。 公仔箱論壇7 c+ V. R. c" S
   Throw out non-essential numbers.  This includes age, weight and height.
. q; J0 }1 Y* a2 S' n5.39.217.76   Let the doctors worry about them.  That is why you pay 'them'.
1 f# F6 v. X* {) R  {公仔箱論壇2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。 tvb now,tvbnow,bttvb6 U. O$ {+ v, |- n
   Keep only cheerful friends.  The grouches pull you down." a5 d, W2 a& u6 h" }. e' z+ ?
tvb now,tvbnow,bttvb" T4 B6 \2 k$ L, M; Q. ]' e
3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。
3 N+ D- A% B& S1 p5.39.217.76  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病
" j7 F; R( H' F7 A+ F% f( Z- J5.39.217.76  Keep learning.  Learn more about the computer, crafts,  
6 [4 R* R  A* K( j6 K$ V  gardening, whatever...... Never let the brain idle. 5.39.217.76" T9 a$ j; j. R6 j4 ]5 `
  'An idle mind is the devil's workshop.' , `! w  t3 O- L) M; L0 N
  And the devil's name is Alzheimer's.5.39.217.76! {+ S) i) c$ {4 D( Q
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4.享受簡單事物
( b" _. G  c: _公仔箱論壇  Enjoy the simple things.  }9 w* T" G* E9 Q4 v( L$ I5 @

$ Z+ q2 Z* W6 Z% N3 X/ c3 z5.常大聲長笑,直至氣促為止 5.39.217.76: w7 \9 F% M: u6 C7 X" m: b7 {
  Laugh often, long and loud.  Laugh until you gasp for breath.
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' g7 B: M8 t: k- l, k2 Otvb now,tvbnow,bttvb6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,
0 C6 o7 B, l- c5.39.217.76  為你自己生存而活下去。5.39.217.76; ~: T  O) ^( o7 l* M
  The tears happen.  Endure, grieve, and move on.    5.39.217.766 ?9 R3 b  j) W% z, Q
  The only person, who is with us our entire life, is ourselves.  
& U; G3 J3 ~; W( v公仔箱論壇  Be ALIVE while you are alive.
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% L: ~0 I% F0 H公仔箱論壇7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,
8 N3 d5 J/ D9 A1 C  你的家是你的避風港9 w3 V" e! T/ @4 i
  Surround yourself with what you love, whether it's family,: p( H, r' k7 m/ B" ~
  pets, keepsakes, music, plants, hobbies, whatever.  
/ P  e+ X3 \5 Q" w  Your home is your refuge.
% s/ @# b: T. K% D& hTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.76! U% W: d) Q4 c
8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助公仔箱論壇  l4 a; q, I' }
  Cherish your health: If it is good, preserve it.  
) H$ p& K( T% l) CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  If it is unstable, improve it.  If it is beyond what you can
% G: L) A1 _' _$ R7 A5.39.217.76  improve, get help.
7 }) c/ D$ q+ u. F/ X/ fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇4 n) T$ _7 f' o. e) ?% k
9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。
0 C. s7 b+ n# ?& @6 b  Don't take guilt trips.  Take a trip to the mall,
- k1 z% R7 \/ z( lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  even to the next county; to a foreign country , b! [$ I( Y7 H+ ?4 _) R
  but NOT to where the guilt is.9 z) l$ D# l, w0 G3 M

( _5 \1 C/ X0 i9 Y) h- }3 e5.39.217.7610.盡用每一機會,告訴你所有關愛的人:你愛他/她們
% W% L4 a+ e! D$ R+ j公仔箱論壇   Tell the people you love that you love them, at  every opportunity.& K' P4 E% z2 m

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緊記: AND ALWAYS REMEMBER :5.39.217.76- x: q: H9 u7 E! {5 O; E; h

- I: W( j: K# _) J8 K2 htvb now,tvbnow,bttvb 量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。 公仔箱論壇/ ~; k& U, G, ~7 c
  Life is not measured by the number of breaths we take,
+ F% E6 ?# Z- B" Y3 CTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  but by the moments that take our breath away.
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