本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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$ w5 q" c, W h* o5.39.217.76BRAIN DAMAGING HABITS 5.39.217.761 u+ Y9 a, _# M( ^/ Y# f! V
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, Y9 L8 F0 g( d0 l6 a公仔箱論壇tvb now,tvbnow,bttvb1 M( B8 {* j& d: I4 p3 A
1. No Breakfast
' Z" {0 R, ]% q. d1 M& m5 ?5 gtvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. M3 F9 |* i y! E
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2 . Overeating=2 0公仔箱論壇6 q6 C" [2 s6 r+ d
It causes hardening of the brain arteries, leading to a decrease in mental power. V* S( m: d) n1 O+ B! H' C6 N
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; Z8 n9 C% x+ B2 [: r2 o" a
3. Smoking 5.39.217.76+ r5 k5 E( |* r
It causes multiple brain shrinkage and may lead to Alzheimer disease. 8 c" P4 ]9 I) B0 ^( Y3 c8 b
/ r1 k3 K, _' L5.39.217.764. High Sugar consumption tvb now,tvbnow,bttvb# M0 s1 D) B5 t( c+ t
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇5 M+ m6 ` S. P3 f% ~
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5. Air Pollution 5.39.217.760 r4 \7 q0 N: t
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
^$ ~& b# g5 j7 s) }7 B# i+ I qSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇- R* {# K5 n9 r4 _7 @" a% i
3 b L& Y% w! [- vtvb now,tvbnow,bttvb7. Head covered while sleeping
! u, ] i" p$ x" b7 U% f/ CSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness
6 F# H4 N8 C/ x/ ~公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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/ j; k: j) U4 h5 Z$ x9 b9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb4 n8 W2 f0 |, T: f \: m7 M
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
: _4 p* B0 C- h0 g( c公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 e. U M6 K4 w2 ~
10. Talking Rarely
" q0 @# ^& J! V jIntellectual conversations will promote the efficiency of the brain
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' B* K* ]/ B) N8 i3 U" v) ^; u+ sPlease do not hesistate to contact me. thank you for your time and patients. cheer! |