本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.76# V% Z6 E. V. H* x. f: q. ]
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BRAIN DAMAGING HABITS 公仔箱論壇' Y4 t) ]- O. o# f
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% ~% q3 M% l' c3 r4 V1 u1. No Breakfast
4 l' T; M8 V G4 z6 w+ g$ DPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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% S5 f# j7 i8 m% j# v# q5.39.217.762 . Overeating=2 0( O7 R2 r3 D% i! C& {
It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ k5 k# G! M+ n, N3 m! E, s: W) S
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3. Smoking
' u% d5 q7 Q5 [ ~+ ^7 E1 r3 z( t% L7 DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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$ }3 g& i, U) iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. High Sugar consumption
2 l* d% L' H- W6 g/ o5.39.217.76Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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8 \( S# R" y0 o F. ~+ _tvb now,tvbnow,bttvb5. Air Pollution
' C$ J+ |9 ~: n1 u5 V, p; jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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; [2 u- w; ~3 B$ P/ r1 Y/ j8 ~ P5.39.217.766 . Sleep Deprivation 9 v. H" W8 @7 d6 I3 `. {7 X/ S% m& k
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
. j! C( x0 z' }6 \, s) w7 k! gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
, i! ^& P( w5 y/ H8 ]# itvb now,tvbnow,bttvb7. Head covered while sleeping
0 N2 x+ {6 {* O) ]9 q% RSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb; V! F& t0 y$ {. N
2 C# s7 N' S1 ]: G3 \tvb now,tvbnow,bttvb8. Working your brain during illness ' E M \6 E( ]7 S
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 5 ~2 t& S* h v/ j+ E$ o- H+ p- H
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9. Lacking in stimulating thoughts
) D( Y- }& O: R7 d0 i5.39.217.76Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.769 X! Y7 r! r/ ~% ~ X: i I. h
- A U8 i, g! Q# I4 y( Y/ Z; }; l公仔箱論壇10. Talking Rarely TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 D3 V! ?0 D& A
Intellectual conversations will promote the efficiency of the brain , }4 E* Z) I/ k$ C* \- ^6 E! w
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, v9 ]0 w# z1 J$ P2 R: Q5.39.217.76Please do not hesistate to contact me. thank you for your time and patients. cheer! |