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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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; c( Y5 \* r, _7 @3 U0 GBRAIN DAMAGING HABITS
, w9 Q5 G) v9 h) e+ b, _5 {9 eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.76; w# w; g, i4 N# Z

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4 q0 f* W  @3 m- Y0 c) C% N; @tvb now,tvbnow,bttvb1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
3 U# D' \) N2 d0 d  E; N+ O# A公仔箱論壇TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ R  W+ W1 C2 E0 G
2 . Overeating=2 0

# ?4 @. _6 X% E: a0 X1 s% xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power. # A  N2 ?7 ^5 o/ ^% d

* L" a6 Z, E% v6 ~1 ~: n5.39.217.763. Smoking

! i, V* m. D8 y3 M# \公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease.
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+ p5 k2 ]5 D; t( H6 U4. High Sugar consumption

6 e% _" k* ?! w7 Q- i5 A* N9 h: ^- SToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇( j. p9 Z1 S- E

6 ^. S6 |0 w; k* F& W' o, ^- q) r$ Ttvb now,tvbnow,bttvb5. Air Pollution

- m; r* M2 [0 _/ w# j) h3 {, FTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

3 T9 U; F% }: C3 f7 ~% {2 ~: BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb, Y1 _6 d1 i# M. z8 r: ?
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8. Working your brain during illness

" y3 z) u" Q: C% pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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  c2 b" n: Q  \& M$ {+ x5 q# l1 J3 G0 E9 W9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 5.39.217.76& l: ~! G9 x0 P
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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- U6 m0 X" m: N) Y" }3 c* u9 o公仔箱論壇
/ T  `; Z6 w& K- {# l0 ntvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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3 G9 f# ]7 u8 K" vIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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