本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 / o7 [9 K. z7 U! ^3 T; X, K
" V% ?1 i2 A! @% E3 [! g5 u; JBRAIN DAMAGING HABITS
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 b" V F" O9 i* m
1. No Breakfast + |+ i C1 [% `# G+ Q" r! q
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
' z. r, Q- t! u: MTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
8 v) N6 |0 }8 N3 ]( r公仔箱論壇2 . Overeating=2 0
* h) @7 Y6 m1 l ~+ z: kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power.
& g$ x; h! c0 a8 BTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。: V7 [0 j1 a) E" ~
3. Smoking
2 S: Y, W: u* j8 xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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8 [# I) |6 q2 f# @6 X) A1 G( d* S4. High Sugar consumption 5.39.217.765 { m/ H+ j- l% `7 s, V! E
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution 6 a& V! Y, U1 E* x/ b0 j1 U
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
5 {4 ]( S5 B5 `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5.39.217.761 `6 W" M4 } B
6 . Sleep Deprivation
" l; y- V, `) |/ s1 r0 q' ~* XSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping 5.39.217.768 r" h p/ N: l$ W6 s% c
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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; a" M1 D( u7 h' G8. Working your brain during illness . l1 F( ?/ R1 V v
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. . X; e8 r' @+ k: U
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9. Lacking in stimulating thoughts
# K% u, F% c4 e# u- s4 i' ~公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 y1 Z; }7 L6 w& o9 k
Intellectual conversations will promote the efficiency of the brain
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tvb now,tvbnow,bttvb: F. @; O) G8 N, f# T. \9 n: l
Please do not hesistate to contact me. thank you for your time and patients. cheer! |