本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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y! {- @7 V/ o+ |tvb now,tvbnow,bttvbBRAIN DAMAGING HABITS tvb now,tvbnow,bttvb. |. Q# ?% p% n( Y' f/ F$ D( ]
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1. No Breakfast
4 F6 z$ \7 M5 [7 iTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇. F0 L5 ^( O$ `0 h
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2 . Overeating=2 0
; l- F5 `: \; k( T9 U) m) ?/ zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
5 e2 B$ ]' t ltvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease.
; @: ?7 ?. r/ F: bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇! I, S2 E1 Q7 [' {/ ]/ P( x7 k* R) W
4. High Sugar consumption 公仔箱論壇8 h, r9 T! _0 K& a' W$ k
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇& j' p: | t8 ^6 T& ]9 N0 A
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5. Air Pollution
+ D# h% i. \$ _5 h. P. Atvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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' b! z5 C, \4 a' C6 s' ]6 . Sleep Deprivation
5 z/ _( Q* |9 ~$ ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 ?2 g! g* J: w+ X4 I
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7. Head covered while sleeping
" c0 ?$ M1 w% ?; x( n# p0 Q, v5.39.217.76Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. # O; U Q9 s" k! O
; z c2 D( u. ` @! E1 b ^8. Working your brain during illness
`! s$ f9 |8 \; v% MWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
& i( s: S, F% ?3 uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ X' c1 t R/ b* E3 H
9. Lacking in stimulating thoughts TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. }. D5 e. w6 C# g5 v
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇& f% d' Q( o t A
; _6 m: A0 E4 `$ Z$ D10. Talking Rarely ' Y2 e0 Q" ?1 k6 F* X5 P
Intellectual conversations will promote the efficiency of the brain 公仔箱論壇$ {+ X% @+ M9 i7 @
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |