本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.763 I7 U/ Q0 I x" |- F# k$ F4 {% J$ B
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 e, `. h! b. p8 u& A5 ]/ W! u0 }
BRAIN DAMAGING HABITS 公仔箱論壇2 O% r0 i/ K. v
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$ e6 B. _0 K9 C+ ?7 \2 ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' {/ U( [ @, \3 B% q
1. No Breakfast
/ ^) l: b# X( I5.39.217.76People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 公仔箱論壇: i$ Z. R% G! b& Q7 p) C2 V
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 I& A- G$ d0 t* v
2 . Overeating=2 0
! A2 {+ ?0 i. _It causes hardening of the brain arteries, leading to a decrease in mental power.
8 p/ l7 A$ |/ k& ^' u- dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
6 B) w+ e6 ^, B+ i% rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3. Smoking
8 I( _0 y1 q" itvb now,tvbnow,bttvbIt causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇6 |. A1 g. f5 O9 f. z
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4. High Sugar consumption : M. S2 b8 E9 \9 ]5 E
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution 5.39.217.763 [' E5 L8 o$ V: V3 F+ E4 T
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. & a9 N! I7 O5 b7 T. n" A4 ~
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6 . Sleep Deprivation TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# J. X' m. s8 m! M) H E
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping 公仔箱論壇# ]. A$ x+ _: a% k% B
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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" a; R7 r) N4 I" S$ e1 F公仔箱論壇8. Working your brain during illness
" A) s0 [" Y# w O# iWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 2 y. }4 _5 S3 P( r0 _9 c
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9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb7 u1 `" @/ H5 d" _
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; q7 A/ h; Z. X* V- j
! n6 K% g& I; o( e10. Talking Rarely tvb now,tvbnow,bttvb( D9 j6 o! i0 G, u+ g$ G3 R
Intellectual conversations will promote the efficiency of the brain
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, f1 ^7 v; s' ?* o# N1 q. APlease do not hesistate to contact me. thank you for your time and patients. cheer! |