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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 5.39.217.767 P. s6 U+ B" \

$ d* n) L  r( V- Q2 s) Y+ u! {公仔箱論壇BRAIN DAMAGING HABITS 5.39.217.76, C/ X2 U/ P1 |" F

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1. No Breakfast

* A' ^9 c# w6 w5.39.217.76People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 I( E0 m; _( A0 w+ p% n5 `& ?

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It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇* K4 n: t/ A7 _/ V4 W; A
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5.39.217.76$ |8 `0 U/ x! Q$ O2 N( _0 M8 ~% e
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

. n$ k8 d0 @- q; ~5 n1 ]  `Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇* M# q  s- C9 n& h2 a0 h
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8 z5 k! c6 a1 T: {' t( B, H0 a$ D
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely

: g/ p9 Y; s4 a0 B) X: P, ]  ?Intellectual conversations will promote the efficiency of the brain 公仔箱論壇' H3 ^% o) [$ R$ T$ Z* a

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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 5.39.217.762 U" r$ D, n7 O: l9 [9 r$ z) e
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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